APP FEATURES.

Unleash your full potential with FIYA's array of cutting edge features designed to enhance your fitness journey.

HUGE RANGE OF PROGRAMMES

Experience a diverse selection of fitness programs tailored to all levels and goals. Our extensive range includes strength training, muscle building, yoga, HIIT, meditation and more. Each program is designed by experts to ensure variety, motivation, and progression, helping you stay engaged and achieve your fitness goals efficiently. 

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FITNESS PASSPORT

Unlock a comprehensive view of your fitness journey with our Fitness Passport feature. Track five key areas: strength, flexibility, cardiovascular endurance, muscular endurance, and body composition. Input your metrics to get a fitness score and visualize ypur areas of strengths and weaknesses.

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EXERCISE SCIENCE VIDEOS

Deepen your understanding of fitness with our Exercise Science Explainer Videos. These informative videos break down complex concepts into easy-to-understand segments, helping you learn the "why" behind your workouts helping empower you to make informed decisions in your fitness journey for optimal results.

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EXERCISE DEMO LIBRARY

Master the moves with our extensive Exercise Video Library. These short, expert-led clips help you perform exercises safely and effectively, covering everything from foundational moves to advanced techniques.

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COMMUNITY CHATROOM

Join our interactive Chatroom to connect with fellow fitness enthusiasts. Engage in real-time conversations, share tips, and find motivation from like-minded individuals. Add the times of your workouts to foster friendly competition and push each other further.

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PHOTO GALLERY

Capture and celebrate every milestone with our Photo Gallery feature. Upload photos to document your fitness journey, showcasing your transformation and progress. This visual diary motivates you and keeps your fitness journey organized and accessible.

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TRAINING TRACKER

Stay on top of your fitness goals with our dynamic Training Tracker. This feature allows you to accurately monitor your progression over time.


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OUR PROGRAMS.

Discover a variety of expertly designed programs tailored to fit your individual goals.

MEDITATION

Experience the power of meditation to reduce stress and enhance focus. Perfect for all levels, this program guides you through techniques to cultivate inner peace and emotional well-being. Embrace serenity and transform your mind with our Meditation practices!

WARRIOR

Unleash your potential with the WARRIOR Program! This dynamic workout plan evolves daily, designed to enhance your overall fitness while building lean muscle. Stay motivated with varied workouts, and join a supportive community that celebrates your journey. 

STRENGTH

The strength programme is based on the renowned Wendler 5-3-1- protocol proven to enhance strength in the 5 big lifts.

Join Amr on your progress to ultimate strength.

BUILD

Unleash Your Inner Strength: Our bodybuilding program is crafted to sculpt, define, and transform every muscle group. Dive into expertly designed routines and fuel your ambition to build the physique you've always dreamed of.

YOGA

Join Mohammed and Vicky on a transformative yoga journey! This program combines flexibility, strength, and mindfulness to enhance your physical and mental well-being. Perfect for all levels - Reconnect with your body and mind!

HIIT

Get fit fast with High-Intensity Interval Training (HIIT)! This dynamic program alternates intense bursts of exercise with brief rest periods, maximizing calorie burn and improving cardiovascular fitness. Perfect for all levels, HIIT keeps your workouts engaging and effective!

FITNESS PASSPORT.

Gain valuable insights into your fitness levels with the unique Fitness Passport.

Measure key metrics and visualize your performance to guide your training strategy effectively!

FITNESS PASSPORT

Understand where you shine and where you can grow, empowering you to tailor your workouts and focus on areas that need attention. Our Fitness Passport empowers you to create a more balanced and effective fitness plan, supporting you in reaching your goals faster and smarter.


Know more

FITNESS PASSPORT

Unlock a comprehensive view of your fitness journey with our unique Fitness Passport feature. Discover how you’re doing across five critical areas of fitness:

  • Strength
  • Flexibility
  • Cardiovascular Endurance
  • Muscular Endurance
  • Body Composition
KNOW MORE

FAQ.

Yes! FIYA supports both English and Arabic, making it easy for everyone to join the journey.

Each day should take between 45-60 minutes including warm up and mobility depending on the programme.

FIYA will work on all mobile devices and is available in the Google Play Store and App Store.

FIYA is suitable for people with all levels of fitness. Whether you're a complete beginner or competitive athlete, FIYA has something for every fitness journey.

Choose from tailored programs that evolve as you progress, including strength training, HIIT, yoga, and more, designed for all fitness levels!

Each program has its own unique design within the app to help you access and record your training with ease.

Ready to Start Your Free Week?

Don't wait any longer – sign up now to receive your free week of training and kickstart your fitness journey. Enter your email address below to get started!

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