Fitness App

ASSESS YOUR FITNESS WITH PRECISION.

Use our interactive fitness assessment tool to input your key metrics and receive a comprehensive analysis of your current fitness level. Get started below and unlock valuable insights to optimize your training.

Input Your Metrics for Personalized Insights

User Name

Email

Age

Gender

Weight

Vo2 Max Test

12-Minutes Cooper Test

YoYo Fitness Test / Bleep Test

2.4km Run Time

Squat

Bench

Pull Ups

Deadlift

Overhead Press

Sit up Test

Squat Test

1 Leg Wall Sit Test

Plank Hold

Push-up Test

Body fat %

BMI


0

BIA Score

WHR


0

Ankle dorsi-flexion

Sit & Reach Test

Shoulder Mobility Test

FITNESS SCORE:

IN APP FEATURES.

Unlock exclusive, cutting-edge features available only when you subscribe to the FIYA App!

FITNESS PASSPORT

Understand where you shine and where you can grow, empowering you to tailor your workouts and focus on areas that need attention. Our Fitness Passport empowers you to create a more balanced and effective fitness plan, supporting you in reaching your goals faster and smarter.


Know more

FITNESS PASSPORT

Unlock a comprehensive view of your fitness journey with our unique Fitness Passport feature. Discover how you’re doing across five critical areas of fitness:

  • Strength
  • Flexibility
  • Cardiovascular Endurance
  • Muscular Endurance
  • Body Composition
KNOW MORE

Ready to Start Your Free Week?

Don't wait any longer – sign up now to receive your free week of training and kickstart your fitness journey. Enter your email address below to get started!

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